… letters. Ask them to keep you accountable for your overall health. Our goal is to continue to provide free virtual … home doesn’t mean you can’t keep giving 110 percent to your mental and physical health. To learn more, email bmiller@110fitness.org or call …

… care can go a long way. Exercise regularly and get enough sleep.  Regular exercise has been linked to decreased … effective. Studies suggest that exercise may also  help you sleep better at night . …

… he continues to live well with PD. How do you deal with the mental aspects of Parkinson's, whether it be chronic depression for some or just the mental toll the disease can take? Jimmy Choi: Living with … me. (Of course, everyone is different both physically and mentally, so please consult your care team if you are …

… game strengthens memory, reflexes and multi-tasking, all mental skills that slacken as we age. But do brain games … Industry From the Scientific Community" saying the games' health values tend to be exaggerated at best and misleading … active social life are all better-proven ways to maintain a healthy mind. But while many are skeptical, researchers …

… is generally characterized as a movement disorder. Over the last years, however, there has been an increasing awareness that many people with PD may also suffer so-called "non-motor features," including … effects. Although all these different features are aspects of PD, not all PD patients will have the same problems. …

… disease also suffer from non-motor symptoms, such as mental, memory, or mood disturbances. Dopamine has been … disease, which is a neurological disorder characterized by mental and memory problems. Recent research from Dr. …